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Before you jump to Strawberry-banana smoothie bowl recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is nowadays a lot more popular than in the past and rightfully so. There are many health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we're constantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically believe that healthy diets require a great deal of work and will significantly change the way they live and eat. In reality, however, simply making a couple of minor changes can positively affect day-to-day eating habits.
One way to address this to start seeing some results is to understand that you do not need to change everything immediately or that you need to entirely do away with certain foods from your diet. If you would like to commit to a wholesale change, that is OK but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will likely find that you will eat more and more healthy food as your taste buds get accustomed to the change. Gradually, your eating habits will change and your new eating habits will totally replace the way you ate before.
Thus, it should be fairly obvious that it's not at all hard to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let's go back to strawberry-banana smoothie bowl recipe. To cook strawberry-banana smoothie bowl you need 6 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Strawberry-banana smoothie bowl:
- Use of strawberries.
- Use of banana.
- Get of milkmaid.
- Prepare of Granola.
- Get of Shredded pineapple (optional).
- Take of vanilla essence.
Instructions to make Strawberry-banana smoothie bowl:
- Take a banana. slice it. Put into a air tight box and freeze for about 10-20 mins.
- Slice the strawberries and freeze them too..
- Take out the frozen fruits and put them in a blender.
- Add About 2 tbs of milkmaid.
- Add 4-5 drops of vanilla essence.
- Blend it all into a smooth paste.
- Take the smoothie out into a bowl.
- Add toppings now. You can add granola, fresh strawberries and shredded pineapple..
- Enjoy your healthy and very tasty strawberry banana smoothie!.
Blend together the frozen banana, strawberries, and coconut milk until smooth. Pour the mixture into a bowl, then top it off with fresh strawberry and banana slices. Add a handful of freeze-dried strawberries and bananas, and a sprinkle of chia seeds. Healthy strawberry banana smoothie is a kid and adult favorite low in calories. Strawberry Banana Smoothie Recipe with Yogurt. posted by Marina Delio
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